Reiki healing is a centuries-old practice that has gained popularity in recent years for its holistic approach to wellness. Originating in Japan, Reiki utilizes the gentle laying on of hands to promote healing, reduce stress, and restore balance to the body's energy centers. The practice is based on the belief that a life force energy flows through all living beings, and when this energy is disrupted, it can lead to physical, emotional, and mental imbalances.